Sophia The Herbalist
What is Herbal Medicine?
Herbal medicine has ever been used successfully to treat a wide range of conditions. Plants have a range of complex constituents that work in synergy, to promote healing for the body. This concept varies a lot to that of drugs, where one ‘active’ component is extracted and used to bring about a particular effect.
Why use Herbal Medicine?
Herbs are able to influence the major systems of the body such as the endocrine and nervous, in such a way as to bring about balance and healing.
Used in conjunction with healthy diet and lifestyle interventions, herbal medicine offers a holistic approach to the prevention and resolution of many chronic illnesses. Plant medicine can help a wide range of conditions such as:
Digestive complaints including IBS, indigestion, diarrhoea and constipation
Respiratory conditions including asthma, allergies and recurrent infections
Cardiovascular complaints including high/low blood pressure and circulation issues
Nervous system problems including anxiety, stress and insomnia
Skin conditions including eczema, psoriasis and acne
Women’s health conditions including PMS, menstrual issues, fertility and menopausal complaints
Joint and muscular conditions such as arthritis
Endocrine problems including hypo/hyperthyroidism and diabetes
How to use Herbal Medicine?
Herbs can be taken in many forms including liquid extracts, teas and capsules depending on the herb and preference. Herbs can be used as a lone treatment or can be used in conjunction with conventional medication. When this is done, there must be careful consideration about any interactions with drug medication. A good herbalist will ensure that the herbs you are prescribed are safe for you to take.